Believe it or not, hormones have the most crucial roles in the body. Simply hormones are the main chemical messenger between cells and organs. and they tell them how to function precisely. These messengers help to coordinate the diverse organs and parts of the body. Hormones also dictate different internal functions.
Their main practicality of them extends to the metabolism and appetite, mood adjustment and stress level as well as the reproductive cycle in both men and women. So, a slight change in the production and exclusion of hormones will have noticeable outcomes both internally and externally.
There are three main hormones in the body of women and those are estrogen, progesterone, and testosterone. Estrogen aside from it’s known functionalities is responsible for preserving the bone.
The last one, testosterone, is known as the male hormone yet it plays a significant role in the overall women’s health. This hormone retains the muscle mass and assists estrogen production. So both of them are equally crucial.
Imbalance in these two cause many internal changes. The most visible outcome would show itself in appearance. And certainly, face and hair are your statement pieces.
Unfortunately, hormonal hair loss is silent and the bad news is that it could even worsen in the long run!
Visible patches and a survey on medical history, and symptoms can show telogen effluvium. The point of notice is that the procedure of thinning is so gradual that it is often neglected. And this will continue for several months in advance until it is recognizable.
An indication of the normal scalp is that about 80 to 90 percent of the follicles are in various stages of growth and they are actively growing. Yet, for postmenopausal women, the prevalence of hair loss is higher. This period of life is one of the causes of major hair loss and consequently, bald spots on the scalp may occur.
In middle age, women with a lesser amount of estrogen are produced. A fact is that the body responds differently to the hormonal fluctuations. Aligned with that there are numerous physical changes that need to be taken care of. The fine news is that by picking the right resolution you can reverse the imbalance in the hormone.
When the level of estrogen decreases as a consequence of that the regular level of estrogen and progesterone will differ. This change in the body will lead to a slow down process of cell growth- a significant portion of that is the hair for sure.
This kind of hair loss is more common among women. Equally, it has a vaster physiological effect on them than it does on men. Abrupt hormonal changes aside from hormonal changes can be because of childbirth and menopause and many more. Go through this article to figure out the leading causes of hormonal hair loss. On top of that, learn about the best treatments for this issue.
The telogen phase is known as the resting phase in hair growth. Think about it like this, when the seed grows out and reaches its mature stage, it should be harvested or removed. In the case of the hair growth cycle and telogen phase, it will fall.
After this, the initial bed of the seed or follicle requires a resting phase in order to become active again. This is the exact scenario in the natural hair growth and hair loss cycle.
The resting phase lasts around three months and during this time the follicle remains inactive. In other terms, telogen means the shedding stage of hair. This is the second step after the Anagen phase and it can receive the highest impact in regard to the hormonal hair loss.
Now telogen phase can turn into telogen effluvium due to the hormonal changes. For instance, if you go through 6 weeks of restrictive diet or if you get diagnosed with a very bad fever then you’d have sudden diffuse hair fall due to the unplanned hormonal changes in your body.
hormonal hair loss is a reactive correspondent of your scalp system to this change. and if this is joined with metabolic stress then the scale of hair fall deteriorates.
The boldest hormone in this stage is estrogen. A sudden downfall in the reproduction of estrogen or even worse, total discontinuation. This hormone is the leading reason in the manipulation of the telogen phase.
So, it is highly necessary to double-check the side effect of medicine and drugs you are about to use. Telogen effluvium or hormonal hair loss in the telogen phase can be intrigued by a large portion of medications.
So as a rule of thumb be highly sensitive about the side effects of any therapy or medicine you use.
Hard Water and Telogen Effluvium
Other than your personal routine, there are a number of environmental factors that highly influence the telogen phase and hormonal hair loss.
The hardness of the drinking water cause failure in the cycle of hormones. The causes of this are that you’d have heavy metal ingestion in your system. The main ubiquitous metals in the tap water are calcium and magnesium.
And it is fair to say that no one is immune from this since drinking-water is not only used for the sake of drinking. It also is used in food and various forms of beverages.
Particularly in the diverse locations of the world, the need for recycled water ascends day by day. This will increase the probability of heavy metal in the water. In the fairly direct connection to the quality of water, have a direct connection to the hormones.
It is highly recommended to test the quality of your tap water regularly. To do this extensively and accurately take a glance at the effective water filtration blog here.
To prevent the growth retardation of hair, you have to remove monovalent ions and all other harmful components of tap water. The range of them is very wide and beside calcium and magnesium, your water filtration system should have the capability of eliminating iron, zinc, barium, manganese and many more.
On the other side of the spectrum, based on research conducted by the environmental agency in the United Kingdom, it vividly showed that based on your geographical location you can be prone to infusion of more estrogen hormones. the root of this is that synthetic estrogen concentrations can be found in areas in which there are fish farms or a nature eco-system of them are present.
Basically what this does is acting as a form of birth control pills for women consequently changing their normal hormone cycle. And it decreases the production level of male-dominant hormone for this gender as well.
This will have catastrophic effects in the long run and can turn into the leading causes of hormonal hair loss in both genders. Ultimately the water filtration both in the water refinery center and at the destination which is your water supply should eliminate infused synthetic hormones in the water as well. But no one is immune to this, and a water filtration system at home or work can seal your assurance.
Perhaps you didn’t know that all of the glands in your body are connected to one another. This network of connections is known as the endocrine system.
If you understand that your hair loss is due to hormones then the importance of this system becomes bolder.
This means that from your pattern of hair loss, early on you can identify the problem of hair loss. This assists you to recognize hormonal hair loss quickly. This is put in line with the functioning of the endocrine system.
Every minor issue and subsidiary can occur as a result of a malfunction in this one. The endocrine system is in charge of three chief tasks in your body.
The first role is to act as a comprehensive cycle that controls the mood, metabolism, the reproductive organs as well as further growth and development in various parts of the body.
Additionally, it directs the release of hormones and is in charge of accurately distributing the hormones via the bloodstream to the sections of the body.
Androgenetic alopecia a common pattern of hair loss or male baldness is the outcome of hormonal imbalance in males. For instance, disorder of insulin release can cause be a major cause of this.
Hormonal Hair Loss: Overactive Thyroid
Telogen effluvium: changes the hair growth cycle. This occurs when you life-changing stages like childbirth or severe infection or even an extreme state of stress happens. This condition actualizes six months extending to three months after the initiation of circumstances as such in the life of an individual, close to 90 percent of hair shafts that are either in the growing stage, known as the anagen, or in the proceeding stage known as the catagen will be reinforced to go to the shedding phase. This stage is known as telogen.
The thinning of the hair can be diagnosed as the direct result of telogen effluvium. Telogen effluvium causes a shock to the scalp consequently it pushes the hair down instead of growing. The lifespan of a hair shaft starts from two to approximately four years.
Once this occurs about 30% more hair fall is seen above average. This percentage goes into the resting phase. Later they’ll fall out.
An indication of this is that the amount of hair loss will be tripled. So, instead of the normal amount of 100 hair loss per day, you’d lose around 300 hairs per day. This issue can be triggered by a number of leading causes. In simple terms, any kind of shock can be a leading cause of this problem in the body. You may see a pattern of baldness in diverse sections of the scalp considering if you have this issue.
Estrogen and progesterone are the hair promoting hormones in women. Disorders such as hypothyroidism and hyperthyroidism and parathyroid will lead to hair loss.
An important aspect is that if the thyroid gland is malfunctioning in your body then hair loss pattern will be seen in other parts of the body. This is not exclusive to the scalp.
Hypothyroidism: This is an important hair loss hormone extracting from the thyroid. This hormone is responsible for the growth stage and development of hair follicles. An indication of this is diffuse hair loss.
Thyroid related hair loss pattern is significantly impaired the quality of the shafts. This will eventually lead to hair fall and hair loss. Based on a study, over the course of 25 months, an examination was done on 1232 patients.
The leading hair loss illness identified among them was a considerable difference. Among the women and men had a variety of diffuse alopecia and androgenetic alopecia following a thyroid issues.
In this condition, you significantly lose a part of your hair density. This can be identified once your frontal part of the scalp starts to loose hair. The exact reason for losing hair in this part of the head are conditions such as extreme fever after a medical surgery or other chronic diseases, such as having childbirth and lifestyle with a high degree of stress, dietary changes and as consequences of that sudden a fall in the level of Iron. All these proceed to the imbalance of hormones.
Once the pattern of hair loss starts it will last up to six months. So, having sharp attention to your health in this regard is essential. Diffuse alopecia is often can be identified by a synchronic shedding period of the hair.
It is highly crucial to know that the visible signs of hair loss following hormonal imbalance proceed to 3 months after one of these core incidents in life. And the side effects of them show themselves in the long run. Issues such as:
- Systemic diseases
- going vegetarian without following gradual transitions
- Sudden weight change
- Fluctuation in the drug dosage, an instance of which is an increase or decrease in the contraceptives like birth control pills, antidepressants and even sudden intake of poly-vitamins
These can cause hormonal imbalance and diffuse alopecia. For early identification look at the hairs and see if the shape of a single hair shaft is pencil-like. The normal shape of a hair shaft is tapered at the ends.
Ferritin levels and hormones
Ferritin is a protein and as an active component of the blood and a large part of it contains iron. This helps your body to store iron effectively. A higher or lower level of ferritin than what is expected determines the level of iron in your body. If ferritin doesn’t have an invariable level then the efficiency of iron will become problematic.
Ferritin level has a direct association with the total amount of testosterone as it is a hormone-binding protein in the blood vessels. So, as you can see it is a key role player in the efficiency of iron-storage.
A lower level of ferritin causes diffuse telephone hair loss. Considering if you have thyroid malfunctioning, that would add to the degree of hair loss. It is highly recommended to examine serum ferritin concentration by a professional. This is the hidden cause of the iron deficiency and consequently hair loss.
Androgenetic alopecia and thyroid
In the age range of 40 years and above thyroid dysfunction lead to alopecia areata and its diffuse form. Diffuse Alopecia is significantly more common between the ladies. The ratio in the above sample is 721 out of 879 individuals. Here the drastic difference was between men and women were in terms of thyroid dysfunction.
This disease has other related side effects such as premature graying of the hair and acne and facial pigmentation. And the possibility of thyroid dysfunction goes higher in women who are in their perimenopausal and postmenopausal ladies.
This is important to know that androgenetic alopecia has multilayered interactions with the thyroid hormones. This gradually causes the development of alopecia.
Thyroid is in charge of controlling the metabolism and if there is a fault in this system, then the following health-endangering conditions occur:
- Hypothyroidism: Simply this translates into the underactive thyroid.
- Hyperthyroidism: Overactive thyroid is the equal term for this medical situation.
A faulty thyroid gland would intervene in each individual cycle of hair growth. Therefore, both overactive and underactive thyroid will change the immune system and reinforce that to mistakenly attack the hair follicles.
- Parathyroid: In charge of calcium in the blood. We have four parathyroid glands and they are located behind the thyroid gland. too much release from these glands will cause hormonal hair loss.
Androgens are a mutual hormone between men and women. Yet it plays two disparate roles between these two genders. These hormones are made in the woman’s ovaries and adrenal glands. This hormone is directly responsible for the protein-producing genes. There are many other factors that lead to hair loss. You can quickly learn about them in this article.
Hormonal Changes and hair loss after giving birth
There are many postpartum changes in the body of women and one of those is hormonal imbalances after birth. You’ll, for the most part, go through a roller coaster of these and a side effect of it might be hair loss.
In the initiation of the pregnancy the level of progesterone drastically rises and it hits its highest level right before the labor. Once progesterone becomes the dominant hormone pretty much the functionality of all other messengers in the blood goes under the question.
On the other hand, right after the other designating hormone in the body of women which is estrogen hits the roof and turns into the dominant hormone in the body. When this occurs, two kinds of thyroid dysfunction may happen.
premature aging and hormonal hair loss
Lifestyle, menopause, perimenopause are just a number of reasons for the fluctuations in the hormones and consequently major hair loss. If you find a way by which you can efficiently control this imbalance then not only you’d be able to grow more hair but also think and feel better. Who doesn’t want to live life to its full potential?
As this is becoming more and more common among women, premature aging can be another scary major side effect of hormonal changes and decline. It is significantly important that you find a way to balance your adrenal
If you have stress cortisol takes over the whole system and your glands refuse to produce the normal amount of hormones.
Andropause For Men
First of all, let’s face it! andropause is real for men! This fairly new term means a significant decline in testosterone production. This stage becomes significant after the age of 60. Although it starts after the age of 35 in males.
I would say if your hair loss pattern suggests that its causes are hormonal then it is crucial to know that testosterone is closely blinded to the level of plasma proteins in the body.
The treatment for this issue should be a long term one. Although the risk is not in the low level and perhaps injection should be done to revert this fault in the hormone production.
The deficiency in Serum androgen levels and normal testosterone levels vary from one individual to the next. You have to check to see if they are in the normal range.
unnatural way of adjusting the serum androgen and testosterone intensifies the risk of prostatic disease. Therefore, it is highly recommended to seek out better alternatives for your specific body condition.
The extract of the hormones comes from certain glands whereas cognitive functions don’t have an exact source of localizations. In the initial step hormones directly contribute to the positive and negative functionality of both emotions and physics.
Cortisol is a stress hormone and it has a close relationship with the adrenal. It’ ll increases your body is feeling extreme stress. Eventually, the excess amount causes hair loss. Cognitive functions may affect the networks of the neurons. This itself includes, This hormone gets easily affected by illness and stress.
Things that are important are aging, pregnancy emotions and stress. Also, the postnatal state will drastically change the state of neurons and therefore cognitive functions and cortisol.
How sudden hormonal changes cause hair loss?
DHT or Dihydrotestosterone is the enemy of hair both in women and men. Every day a proximate of 10% percent testosterone changes to DHT. This hormonal production in women is done within the ovaries and in the men is done in the tests and prostate.
Contrary to a common belief for a long time that men hormonal dominance is responsible for hair loss. Now it is understood that the high amount of male dominated hormone- testosterone is not responsible for hair loss.
Instead, the procedure in which testosterone alters into DHT with the assistance of the 5-alpha reductase enzyme. This enzyme comes from the glands beneath the scalp that responsible for producing sebum and oil.
The problem lies in the degree of DHT, and their binding to the receptors on the surface of the scalp. In simple terms DHT harm hair follicles.
Dihydrotestosterone is one of the leading causes of the emergence of male characteristics and it is more commonly recognized as an androgen.
The lower level of DHT is better for men and women. Its dramatic effects diminish on the scalp of women. However, it is notable although it’s amount might be less, it has a greater effect on the female gender. And after the age of 30, 10 percent of the production of this hormone drops.
The level of testosterone in the body does not have a direct correlation with the DHT it should be examined individually.
At what age hormonal hair loss is more prevalent?
Rather than being solely dependent on the level of the production of this hormone in males or even females, there will be more hints for the pattern of baldness in them if we find the link between hormone production, distribution, and the key player genetics.
Fairly comprehensive research by the university of yale in the sixties broke the link between male baldness and the level of testosterone. This research was conducted by Dr.hamilton in this university.
When menopause in women and andropause in men occurs, that would be the most prevalent age. For women that are 40 and for men would be in their 60ies.
At this period of both genders’ lives, the amount of testosterone circulating in the bloodstream falls. However, this is not the dictating criteria in hormonal hair loss.
For some, there is a mediator enzyme known as dihydrotestosterone which leads to the shrinking of hair follicles. Once the follicles shrink the cycle of hair growth becomes shorter and eventually, strands of hair become finer. In the end, the hair growth cycle of scalp becomes dormant.
So, at any age, it is significant to check the level of this enzyme and reconcile that with the previous family records. This one decides at what age your hair loss becomes more widespread.
What causes hormonal changes?
The imbalance in the hormones occurs when simply there is not enough of any kind of hormone in the blood vein. Except for ordinary issues, there are many other leading causes of hormonal imbalance. Eating disorder, consumption of specific medications, experiencing severe injury and other issues.
If progesterone and estrogen have a love and hate relationship! and they have a complex and unsmooth association with one another then the state of overproduction or underproduction occurs.
What are the treatments for hormonal hair loss?
Whether your hair loss circumstance is related to an under-active or overactive thyroid, misconfiguration of the hormone production cycle and it’s distribution. This treatment can be done to reverse the effect.
- Hormonal Therapy: This is a procedure includes adding, removing or blocking the dominant hormones and their subcategories. Hormonal manipulation is a treatment that can be done at any age, yet no one is immune to the side effects of it. This treatment topped the list since it is highly marketed. However, a good diet with the addition of the right supplements can mainly solve the issue of hormonal hair loss.
The natural methods for balancing hormones:
One of the best nourishment for the purpose of organic hormonal therapy is flaxseed. in a two or even tablespoon of this seed you can find plenty of lignins. this substance acts as a double-edged sword and has both anti-estrogen and estrogenic peculiarities. This can particularly be beneficial for the women and if you are among them, you can easily add this to your daily regime.
Mix a maximum of three teaspoons of flaxseed with yogurt, cereal and your day to day smoothie.
Another beneficial and great option is soy. This seed has estrogenic properties and can drastically assist ladies to balance out their hormones. This plant is a miracle of nature and it is filled with isoflavones. That is basically a plant-based estrogen. although this version doesn’t have a dominating effect, you can certainly benefit its long term impact.
Particularly for the postmenopause women Tufo and another soy-based produce in the daily diet can be highly beneficial. As it stimulates estrogen receptors. take into consideration that a high degree of this plant is not a smart choice for premenopausal women as at act as anti-estrogen.
Foods to avoid
Sugar is the direct cause of metabolic disease and malfunction in the release of insulin in the body of both women and men. and easy and doable strategy is to remove sugar from your diet. by doing this balance the level of hormones almost immediately.
Other treatment for hormonal hair loss
- Platelet-rich plasma therapy for telogen effluvium: This is done by platelet-rich plasma therapy. Essentially by doing this, you can stimulate the follicles that are in a dormant situation. this is one of the serious treatment for hormonal hair loss as it involves blood purification. In the initial steps, blood is drawn and the exceeding level of plasma is separated using a centrifuge. in place of the diverse nutrient following your specific need will be added. Later this mixture will be injected into the scalp periodically.
Hormones are the mediator traveling via the bloodstream and normalize the function of various organs in the body. Organs understand how to act and grow based on these messengers. And certainly, this includes hair growth and hair loss.
Among many hormones in the body, the chief director of hair growth and hair loss are adrenal glands and the extracted hormones from them.
adrenal glands or hair loss or hair growth factories produce four main hormones of estrogen, testosterone as well as glucocorticoids and mineralocorticoids. Aside from the main gender hormones, the later ones balance the body’s immune corresponds and equilibrate the water and electrolyte in the blood. All four of them have to function accordingly so that you have healthy and lustrous hair.
So make sure you implement prerequisite modifications to not only have a shiny and healthy hair but also keep your health in the all-time optimum state.