Hair coloring is a fun and popular cosmetic procedure for changing or enhancing your looks. While hair coloring can enhance your attractiveness, the chemicals in hair dyes can dry out and damage your hair, leading to split ends, hair breakage, and hair thinning.
Caring for colored hair can be very costly, as salon hair care treatments and good quality hair care products can be fairly expensive. Fortunately, you don’t have to spend an arm and a leg to have healthy colored hair. You can care for your colored hair at home using easy and inexpensive methods to improve the health and condition of your hair.
At-Home Hair Care Tips for Colored Hair
You can care for your colored hair at home using simple tips and tricks to improve the health and condition of your hair. Caring for your colored hair at home can promote healthier hair and also save you money by helping you reduce or avoid salon hair care treatments. Use the following tips to get healthier colored hair at home:
You are what you eat. The food you eat has a significant influence on the health and quality of your hair. Your hair follicles need critical nutrients in sufficient quantities to build a durable hair structure. When your hair has a strong foundation, it can better withstand the damaging effects of hair dyes and other chemical hair treatments.
Coloring and chemically-treating your hair inflict damage on the cuticles of your hair shaft, compromising the structure and integrity of your hair. As a result, colored and chemically-treated hair is fragile, brittle, and more prone to breakage.
To make your hair withstand the damaging effects of your coloring sessions, you must consume a nutritious diet to build strong and resilient hair fibers so they can better resist the damaging effects of harsh chemicals in your hair dye.
To build strong hair fibers, you must consume adequate protein from your diet. Your hair is made up of dead structural proteins called keratin. You need to consume sufficient protein to supply your body with all the amino acids it needs to make superior quality hair.
When you don’t consume enough protein, your body makes very low-quality hair to save protein for more important bodily functions. Low-quality hair is weak, brittle, and more susceptible to damage from your hair dye or other chemical treatments.
To build strong and resilient hair fibers, you must make sure that your protein intake is adequate for your body’s needs. The recommended daily protein intake is 0.8 grams per kilogram of body weight, or 0.36 grams per pound of body weight.
Rich sources of high-quality dietary proteins include beef, poultry, seafood, eggs, dairy, and legumes.
Shampoo Your Hair Less Often
The natural oils produced by your sebaceous glands form a protective sheath on your hair shaft, shielding the core of your hair fiber from external elements. When you shampoo your hair too often, you wash away this protective coating, exposing your hair to harsh external elements.
Colored hair is more susceptible to damage from external elements, as the chemicals in your hair dye damage your hair cuticles, the outermost protective layer of your hair shaft, weakening your hair fiber.
To keep your scalp and hair clean while still preserving your hair’s protective natural oils, shampoo your hair less often. Most dermatologists advise against shampooing your hair everyday, as washing your hair too often can negatively impact the health of your hair.
Shampooing your hair everyday not only removes your hair’s protective natural oils, but it also strips away your hair color, forcing you to dye your hair more frequently to maintain your hair color, resulting in further hair damage.
To reduce hair damage from frequent coloring sessions, and preserve your hair’s protective natural oils, minimize the frequency of your hair washing. If you want to keep your hair clean and smelling fresh, use dry shampoo instead.
Dry shampoos are powder sprays that absorb excess oil, deodorize your scalp, and add life and volume to your hair without stripping away your hair color, or drying your hair out. Replace most of your regular shampoo sessions with dry shampooing, and try to limit the number of times you wash your hair to twice a week.
Heat-Free Hair Styling
When you color your hair, the chemicals in your hair dye weaken and compromise the integrity of your hair fiber, making colored hair more susceptible to damage. As a result, colored hair should be treated with extra care to prevent further damage to your hair. To minimize further damage to your hair, try to reduce the use of hot tools to style your hair.
Excessive heat from hot styling tools can inflict severe damage on your hair, leading to hair breakage and hair thinning. Heat from hair styling tools can zap moisture from your hair, reduce your hair’s elasticity, contributing to hair breakage. Excessive heat from straightening or curling irons can fry your hair and make your fragile colored hair break off.
To minimize further damage to your colored hair, try to avoid heat styling for as much as possible, and instead opt for heat-free hairstyles to style your hair. If you must heat style your hair for a special occasion, use a heat protection product to protect your hair from the damaging effects of hot styling tools.
Use a Shower Filter
Regular, unfiltered shower water contains chemicals, minerals, heavy metals, and other impurities that can harm your fragile colored hair and enhance its dryness and brittleness.
The toxic chemicals in your unfiltered shower water, such as chlorine, strip away your hair’s natural oils, resulting in dry, coarse hair. Chlorine is also a bleaching agent. Chlorine in your unfiltered shower water strips your hair color quickly, making you dye your hair more frequently to maintain your hair color.
Other than chlorine, impurities in your unfiltered shower water can also damage your hair. The minerals present in your unfiltered shower water contribute to water hardness. Hard water is harsh on your hair, and can further weaken the structure of your fragile colored hair. Hard water contains minerals such as calcium and magnesium, which give the water an alkaline pH.
Your hair and scalp have a slightly acidic pH. The acidic pH of your hair contributes to its health as it closes your hair’s cuticles, preventing moisture loss, and promoting a stronger hair fiber. When you wash your hair with hard water, the alkalinity of the hard water forces your hair cuticles open, resulting in raised hair cuticles. When your hair cuticles are raised, moisture escapes easily out of your hair fiber, resulting in dry, brittle, and breakage-prone hair.
To minimize hair damage, protect the integrity of your hair, and slow down hair color fading, install a shower filter in your bathroom to soften hard water and reduce chlorine in your shower water.
A shower filter is an affordable and valuable investment in the health of your hair. A shower filter can improve the health and integrity of your hair while also reducing your hair coloring sessions, which can help you save more money and minimize hair damage.
Apply a Leave-In Hair Conditioner
When you dye your hair using chemical-based hair dyes, the ammonia and hydrogen peroxide in your hair dye forcefully open up your hair’s cuticles so the color particles can penetrate deep into the core of your hair shaft.
Your hair’s cuticles are the scaly outermost layer of your hair shaft that protect your hair’s core structure and integrity. Coloring and chemically treating your hair irreversibly damage your hair’s cuticles. This results in a compromised protective layer, leading to brittle hair that easily breaks off.
To reinforce your hair’s protective layer, use a leave-in conditioner after washing your hair to add an extra layer of protection over your hair. This additional protective coating strengthens your hair, reduces moisture loss, increases elasticity, shields against heat damage, and reinforces your hair fiber’s structure.
With the extra protective coating provided by the leave-in conditioner, you will experience more moisturized hair and less hair breakage.
Weekly Deep Conditioning Treatments
Colored hair needs extra attention and care, as hair coloring damages and eventually erodes your hair’s cuticles, leading to hair breakage. To reduce damage from hair coloring, you must hydrate and nourish your hair with a deep conditioning treatment at least once a week to reverse some of the damage done to your hair.
Deep conditioners and hair masks are thicker, heavier, and more concentrated versions of your regular conditioner. They contain a higher concentration of nourishing ingredients and conditioning agents which deeply moisturize your hair and restore your hair moisture levels to its optimal levels.
Many deep conditioners also contain fortifying ingredients and bonding agents such as proteins and amino acids, which adhere to the surface of your hair shaft and form a protective coating over your hair fibers, making each hair fiber stronger and more resilient.
It is best to use deep conditioners with heat, as the added heat will open up your hair cuticles, allowing the nourishing ingredients to penetrate deep inside your hair fiber to reconstruct your hair from the inside out.
Apply deep conditioners to clean damp hair, comb through, and then wear a shower cap over your head to trap your head’s natural heat. To make your deep conditioning hair treatment more effective, apply heat from a blow-dryer over your hair to enhance the penetration of nourishing ingredients into your hair shaft.
Use Color-Depositing Hair Products
Every time you wash your hair, color particles from your hair dye will leach out of your hair shaft and get washed away with water. As a result, your hair color will fade with every wash. This forces you to dye your hair more frequently to add the lost color particles back into your hair, resulting in further hair damage. To minimize damage to your colored hair, you must minimize the frequency of your hair coloring sessions.
You can reduce your hair coloring sessions and minimize damage to your hair by using color-depositing hair products to prolong your hair color and preserve the health and integrity of your colored hair. Color-depositing shampoos and conditioners contain color particles that deposit onto the surface of your hair shaft, revitalizing your hair color without any harm or damage done to your hair.
Using color-depositing hair products can help you reduce your hair coloring sessions and give your hair a break from chemical treatments, improving the health and condition of your color-treated hair.
Hair coloring is a fun and easy way to change or enhance your look, but it can also damage your hair, causing hair breakage and hair thinning. Caring for colored hair can be very costly, as salon hair care treatments and good quality hair care products are expensive.
You can adopt these easy and affordable hair care tips to care for your colored hair from the comfort of your own home, without putting a dent in your pocket. Using these tips and tricks will help you improve the health and condition of your colored hair.