You shower often to cleanse yourself, clear your mind, and relieve fatigue from your daily grind. A healthy and pleasant shower experience does indeed provide plenty of benefits for your body and mind. Other than…

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Approximately 5% of Israelis, 4% of Swedes, and 3% of Americans are vegans. Veganism, a severely restrictive eating plan that avoids beef, pork, poultry, seafood, eggs, and dairy products, is increasing in popularity among millennials…

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You need sufficient iron to survive. Iron is one of the most vital mineral micronutrients your body needs to perform its most essential biological functions. Your body needs iron to make DNA, promote cellular growth,…

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Your kitchen drawers and pantry is already stuffed with many ingredients for great DIY hair care. you can benefit from them and give a boost in your hair appearance. DIY hair care at home invites…

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Believe it or not, hormones have the most crucial roles in the body. Simply hormones are the main chemical messenger between cells and organs. and they tell them how to function precisely. These messengers help…

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Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age in the United States. The disorder is characterized by menstrual irregularity, lack of ovulation, infertility, acne, excessive and abnormal hair…

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Your hair is the most significant indicator of your youth, health, and wellbeing. It is the first place where signs of aging, illness, and nutritional deficiencies will manifest itself, usually in the form of increased…

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Hair coloring, also called hair dying, is the act of changing your hair color to another color of your choice. For millennia, men and women changed their hair color to enhance their attractiveness, express their…

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By the age of fifty, 85% of men and 40% of women will experience some degree of hair loss. While some people are unconcerned with their thinning hair, others spend a fortune to stop further…

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You eat healthily, exercise regularly, take plenty of vitamin supplements, and use expensive hair and skin care products to improve your health and enhance your beauty. But did you know your regular showering routine harms…

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